anaerobic exercise meaning in English

无氧操练
无氧训练

Anaerobic exercise burns glycogen as its primary fuel , while causing the body to store fat
无氧运动以糖原质作为首要的能源消耗，同时使脂肪在身体内聚积。
If you have not yet built an aerobic base , then all of your anaerobic exercise is at the expense of endurance
如果你还未打好有氧基础，那么你所有的无氧运动只是在消耗你的持久力。
The biggest difference between health and fitness comes down to understanding the distinction between aerobic and anaerobic exercise , between endurance and power
健康和体格之间最大的区别在于理解有氧运动和无氧运动之间的分别，持久力与体力之间的区别。
Since your nervous system demands the use of two - thirds of your blood sugar , the deficit created by anaerobic exercise can cause neuromuscular problems like headaches or disorientation
因为你的神经系统需要使用三分之二的血糖，无氧运动所造成的血糖不足将引起诸如头痛，神志昏眩之类的神经肌问题。